Books

Books by Thomas Hanna

  • Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health—Describes the practice of Hanna Somatic Education and also provides the main exercises with pictures.
  • Bodies in Revolt: A Primer of Somatic Thinking
  • The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Books by Other HSE Practitioners

  • The Sustainable You: Somatics and the Myth of Aging; The Smart Way to Achieve and Maintain Your Best Body, John Loupos, HSE, MS
  • Move Without Pain, Martha Peterson