Audio CDs Narrated by Thomas Hanna
Available at the Novato Institute for Somatic Research and Training
- The Myth of Aging: Somatic Exercises™ to Control Neuromuscular Stress
- Somatic Exercises: The Complete Cat Stretch
- Somatic Exercises for the Legs and Hip Joints
- Somatic Exercises for the Hands, Wrists, Elbows and Shoulders
- Somatic Exercises for the Neck, Jaw and Skull
- Somatic Exercises for the Lower Back
- Somatic Exercises: Freeing the Whole Body from Center to Periphery
- Somatic Exercises for Delicate Backs
- Somatic Exercises for Full Breathing
- Somatic Exercises for Feet, Knees and Pelvis
- Somatic Exercises for Rounded Shoulders and Depressed Chests
- Somatic Exercises for Protruding Bellies
- Somatic Kinesiology
Audio CDs Narrated by Eleanor Criswell Hanna, Ed.D.
Available at the Novato Institute for Somatic Research and Training
- The Five-Minute Somatic Relaxation
- Somatic Exercises™ for Stress Management and Increased Flexibility
- Somatic Exercise Yoga
- Somatic Exercises for Enhanced Performance
- Somatic Exercises and Relaxation Training
- Somatic Exercises to Improve Walking
- Somatic Exercises for the Arms, Hands, Neck and Shoulders
- Somatic Exercises for the Complete Back
- Somatic Exercises for the Hips, Thighs, Lower Legs & Feet
- Somatic Exercises: The Whole-Body Somatic Tune-Up
- Somatic Exercises for the Brain, Muscles & Nerves
- Somatic Exercises for the Face, Eyes, Neck & Shoulders
- Somatic Exercises for Athletes, Fitness Enthusiasts & Equestrians
- Somatic Exercises for Healthy Breathing
- Seated Somatic Exercises
- Somatic Exercises for Travelers and Commuters
- Somatic Exercises for Meditators
- Somatic Exercises for Shoulder & Hips