If your chronic pain is being caused by unconscious bracing or a habit of tensing from stress, it is never too late. Even if you have experienced pain or limited mobility for decades, sensory-motor amnesia is not a permanent condition. Most forms of therapeutic work rely on a practitioner manipulating your joints or tissues while you are passive. With Hanna Somatics, you are actively and consciously engaging in the process of re-awakening your brain’s ability to relax your muscles. Given the right conditions, it is never too late to re-program the way your brain is communicating with your muscles!
Rochester Somatics 